With a tennis ball under your hitting arm, you'll be forced to hold the racquet out in front of you and use proper technique. 夹一个网球在你击球胳膊的腋下,会强迫你保持拍头在你体前并使用更合理的技术。
To make a tennis ball spin forward, the racquet must be moving from low to high at contact. 为了要使网球球旋转向前,网拍一定要在接触点从低到高移动。
I hired a court and strung my own tennis racquet? 自己租场地和穿球拍线?
There is no better way to develop feel for the tennis ball on your racquet strings than mini-tennis. 没有比迷你网球(打小场)更能提升触球(网球停留在拍线上)的手感。